Meet Emily Sioux

Emily Sioux, RN, MSN, CNOR is a trauma-informed coach, multiple certified EFT practitioner, and certified breathwork facilitator devoted to helping women heal their relationship with food, reconnect with their bodies, and step into the awesome\power they’ve had all along.

Her work weaves together science and soul—blending nervous system regulation, subconscious healing, and emotional liberation into a deeply nurturing path toward lasting freedom from emotional and binge eating.

But this isn’t just what she teaches.


It’s what she’s lived.

There was a time when food was both her comfort and her shame.


When perfectionism masked pain.
When the scale determined her worth.

After years of dieting, bingeing, and burning out, Emily chose a new path. One rooted in curiosity instead of criticism. Compassion instead of control. She released over 90 pounds—not by punishing her body, but by finally listening to it. Now, she’s here to help other women do the same.

Through her signature method, Love Yourself Light, Emily helps women gently unravel the beliefs that keep them stuck—and guides them back to their bodies, their brilliance, and their truth.

Her clients are bold, brilliant women who are tired of shrinking. Women who are ready to break the rules, rewrite the story, and come home to themselves in the most beautiful, sustainable way.

A few things she believes:

💫 You don’t need fixing—you need freedom.
💫 Binge eating isn’t who you are. It’s a nervous system loop—and it can be healed.
💫 Your softness is a strength. Your body is not the problem.
💫 You were made to feel good. Deliciously good.

Credentials, if you’re curious:

  • Master’s-prepared Registered Nurse

  • Multiple Certified Emotional Freedom Technique (EFT) Practitioner

  • Certified Trauma-Informed Coach

  • Certified Breathwork Facilitator

  • Lifelong student of healing, behavior change, and the power of self-love

 

Emily’s work is where smart meets sacred. Where evidence-based tools meet radical compassion. Where women reclaim their intuition, their hunger, and their joy.

Because you don’t have to fight food forever.
There is another way.
Your time is now!

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