It’s time to take back your power and create the freedom you deserve.
At Love Yourself Light, our courses are built to help you reprogram your mind and body, break free from emotional eating, and step into lasting transformation. You’ll gain proven tools, clear strategies, and the confidence to finally rewrite your food story. This is more than a course—it’s the start of a powerful new chapter in your life. Explore our courses today and choose the path that will elevate your journey.
Food Freedom Accelerator
You’ve tried every diet, every detox, every “start again on Monday” plan. And each time, you end up in the same cycle: feeling out of control with food, then vowing to do better—until the next craving, trigger, or stress sends you spiraling again.
The Food Freedom Accelerator was built to end that cycle for good.
This isn’t about eating less, counting calories, or forcing more willpower. It’s about addressing the real root causes of emotional and binge eating—your nervous system, subconscious programming, and identity around food—so that freedom becomes inevitable.
The Anti-Diet EFT Guide + Video Library
The Secret Tool Women Are Using to Stop Binges in Minutes
11 guided scripts to quiet cravings, ease anxiety, and finally feel in control again.
Cravings don’t control you—you just haven’t had the right tools… until now.
This $97 bundle combines a step-by-step EFT guidebook with 11 powerful tapping scripts and guided videos so you can stop emotional eating in its tracks, calm cravings, and finally feel at peace with food.
Unlike generic scripts you’ll find online, these are written for the exact struggles women face most—from late-night snacking to self-sabotage—and paired with tap-along videos so you’re never left wondering if you’re “doing it right.” Just press play, follow along, and feel the shift happen in real time.
You are not alone on this journey.
Every step you take toward healing your relationship with food is a step toward greater peace, balance, and self-love. Our courses are here to guide you with compassion and support, so you can create lasting change at your own pace.
Whenever you’re ready, your path to freedom is here waiting for you.
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